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Mon, Mar 11


Zoom link provided upon registration

Re-write & Rest

Special online evening class happening once a month, aligning with the new moon. Collectively we explore journal prompts and the power of self reflection, creating & writing. Followed by a journey through consciousness, exploring deeper layers of your true Self in a yoga nidrā practice.

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Re-write & Rest
Re-write & Rest

Time & Location

Mar 11, 2024, 7:00 p.m. – 9:00 p.m.

Zoom link provided upon registration

About the event

"To Love yourself, truly Love yourself, is to finally discover the essence of personal courage, self respect, integrity & self esteem. These are the qualities of grace that come directly from a soul with stamina." - Carolyn Myss

These monthly online evening classes begin with intentional journaling, or any kind creation like sketching, paiting, poetry is encouraged, followed by a restful and healing journey through an intentional guided yoga nidrā experience. 

Writing, journaling and creating has the power to uncover deep insights and guide us into deeper self awareness, compassion and expansion. While yoga nidrā reaches subconscious levels of the mind where we can set and reset positive thinking patterns.

Offered around each New Moon of the month for potent & positive energy helping your seeds of inention to manifest.

What to expect;

✨ Calls are 7-9pm with the Monthly New Moon 

✨ Begin with journaling/creating

✨ Rest in shavasna enjoying a healing guided yoga nidrā experience 

✨ Explore your true Self & Re-write your subconscious patterns!

✨ Practice in community & share if youre called to 




  • Re-write & Rest

    Zoom link will be provided upon registration

    Sale ended



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