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Available Online

Yin Yoga Saturday Morning

Online Yoga & Meditation Classes

  • 1 hour
  • 15 Canadian dollars
  • On Zoom

Service Description

Begin your weekend with Yin. A slow and gentle practice holding poses for 3-5 minutes for ultimate rest and restoration. Practice breathing techniques, mantra and simply BEing. Bring blocks, cushions, blankets for ultimate support.


Upcoming Sessions


Contact Details

njcrogers@gmail.com


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