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Feeling into Wholeness

  • Conscious Exploration Mini Retreat
    Sat, May 13
    Zen House Yoga Studio - Niagara Falls
    A workshop to experience yourself beyond the physical body & ego mind. “The issue is not that you are not whole; the issue is that you have believed yourself to be a limited version of yourself” - Kamini Desai 🧘‍♀️
  • Soulful Expansion Nature Retreat
    Sat, Jun 03
    Niagara-on-the-Lake, ON, Canada
    Women's yoga & meditation retreat in Ontario's Wine Country, Niagara-on-the-lake. Nestled amongst the vines & lush fruit trees, reconnect with yourself and nature. Exploring gentle yoga and yoga nidrā, meditation, mindfulness and self reflection, we gather to rest, relax and renew.

Upcoming Events & Retreats

Soulful Expansion Retreat
Awaken Your Soul

Awaken Your Soul

Join myself and Shawna Thibodeau for a week long Yoga & Meditation retreat in Nosara, Costa Rica

November 25 - December 2


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