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Services & Offerings

Online Yoga Classes

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Rise Yoga

Join me for Rise Yoga every Monday and Wednesday morning at 7am to connect and ignite your day. 

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Rest Yoga

Thursday evenings at 8pm are all about moving gently, loving our bodies and preparing for rest and sleep.

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Yin/Yang Yoga

Every other Saturday morning we will move through a Yin/Yang practice, start your day with balance.

Corporate Events

Expansion Offerings

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Expansion Journey Series

A 6 week online self love and empowerment series, exploring healing practices, yoga & meditation to set yourself free and live your most aligned and authentic path. Come home to yourself amidst a busy world.

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1:1 Expansion Sessions

Personally designed sessions for your authentic journey to feel heard, seen and supported. Offerings can include, Yoga, guided meditations, journal reflections, Oracle guidance, Reiki and more.

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