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Services & Offerings

Online Yoga Classes


Rise Yoga

Join me for Rise Yoga every Monday and Wednesday morning at 7am to connect and ignite your day. 


Rest Yoga

Thursday evenings at 8pm are all about moving gently, loving our bodies and preparing for rest and sleep.

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Yin/Yang Yoga

Every other Saturday morning we will move through a Yin/Yang practice, start your day with balance.

Corporate Events

Expansion Offerings


Expansion Journey Series

A 6 week online self love and empowerment series, exploring healing practices, yoga & meditation to set yourself free and live your most aligned and authentic path. Come home to yourself amidst a busy world.


1:1 Expansion Sessions

Personally designed sessions for your authentic journey to feel heard, seen and supported. Offerings can include, Yoga, guided meditations, journal reflections, Oracle guidance, Reiki and more.

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