Go with the slow
Fri, Mar 28
|Niagara Falls
Enjoy an evening of complete rest and relaxation. Soften into yin yoga postures, promoting complete relaxation, as you come to rest comfortably into a supported savasana for a special new moon yoga nidrā journey.
Time & Location
Mar 28, 2025, 7:30 p.m. – 9:00 p.m.
Niagara Falls, 3770 Bridgewater St, Niagara Falls, ON L2G 6H3, Canada
About the event
This is a passive practice for all levels. Begin the evening with gentle movements as you settle into yin yoga poses. Laying comfortably in supported savasana, you will be guided into complete relaxation to experience yoga nidrā.
On the physical level, yoga nidrā encourages a parasympathetic nervous system response, allowing your body to rest and digest.
On a deeper level this practice can take you beyond the physical, into states of consciousness, allowing for greater awareness of your true self, offering deep, transformative healing. Learn about the physical, emotional, and spiritual layers that make us whole.
An evening to set intentions into your heart and mind for the new season ahead.
Come as you are and explore what's possible when you go with the slow.
Tea and light snacks will be provided ✨
Tickets
Go with the slow
An evening of gentle self care; setting intentions under the new moon, and exploring layers of consciousness, beyond the physical body.
CA$30.00
Total
CA$0.00