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Sun, Apr 21

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Niagara Falls

🌷 Radiance Within - Women's Yoga Retreat for Heart & Sacral Healing

Join yoga and meditation teacher, Natalie Rogers, for this half day retreat to nurture your heart and sacral energy centers, awakening a greater sense of self, joy, and freedom.

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🌷 Radiance Within - Women's Yoga Retreat for Heart & Sacral Healing
🌷 Radiance Within - Women's Yoga Retreat for Heart & Sacral Healing

Time & Location

Apr 21, 2024, 10:30 a.m. – 2:30 p.m.

Niagara Falls, 6150 Valley Wy suite 101, Niagara Falls, ON L2E 1X9, Canada

About the event

🌸 Discover Radiance Within: Women's Yoga Retreat for Heart and Sacral Healing 🌸

Embark on a transformative journey to reconnect with your inner self and realign your energy centers at our Women's Yoga Retreat. In a comfotable and peaceful setting, explore the healing benefits of yoga, meditation, journaling and creative play for balance, and self-discovery. Join us for this half day retreat to nurture your heart and sacral energy centers, awakening a greater sense of self, joy, and freedom.

What to Expect:

🧘‍♀️ Yoga for the Soul: Delve into heart-opening and sacral-stimulating yoga practices tailored to restore balance and vitality to these essential energy centers. Gently moving and connecting to your body, creating a sense of presence, inner peace & self connection. 

🧘‍♀️ Meditative Bliss: Explore the profound stillness within through guided meditation. Discover practical tools to help release blockages and embrace inner peace and harmony. Embark on a journey of self-exploration and renewal through self observation.

📝 Journaling Journeys: Learn to listen to yourself through reflective journaling exercises. Engage in introspective prompts designed to illuminate your path, unraveling layers of self-awareness and personal insight. Embrace the power of written expression as a tool for healing and transformation.

🎨 Creative Art Expression: Tap into your innate creativity and express your authentic self through a soulful art workshop. Release inhibitions and let your imagination soar as you embrace the joy of creative expression.

🌌 Yoga Nidra Exploration: Experience the profound relaxation and rejuvenation of Yoga Nidra, a guided meditation technique that leads you into a state of deep rest and conscious awareness. Dive into the realm of the subconscious, where you'll uncover hidden truths and unlock the doors to inner freedom and joy.

Why Join Us:

At our Women's Yoga Retreat, we offer more than just a getaway; we provide a sacred space for holistic healing and personal growth. Whether you're seeking to heal past wounds, reignite your passion for life, or simply reconnect with your true essence, our retreat offers the tools and support you need to thrive.

Book Your Spot:

Spaces are limited, so reserve your spot today and embark on a journey of self-discovery and transformation. 

Join us on this soulful journey to awaken your heart and sacral energy centers, and experience the profound beauty of your true essence. 

Namaste. 🙏

Natalie 

Keepexpanding your inner love & light

Tickets

  • 🌷Radiance Within

    $125.00
    Sale ended

Total

$0.00

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