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Rise Morning Yoga & Meditation

Online Yoga & Meditation Classes

  • 45 minutes
  • 15 Canadian dollars
  • On Zoom

Service Description

Begin your day with meditation & mindful movements. These 45 minute sessions focus on yoga philosophies and practices to bring intention, connection and clarity to your day. All levels welcome. Bring blocks for extra support.

Upcoming Sessions

Contact Details

njcrogers@gmail.com

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